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YOGA BOOTY BALLET

 

   
   
 
"Yoga Booty Ballet Kit" includes "Yoga Booty Ballet" and "Yoga Booty Ballet Live!" -5 Body-Sculpting Workouts -The 7-Day Dancer's Diet -The Goddess Guide -24/7 Access to Online Diet Support "Yoga Booty Ballet" is a dynamic fusion of yoga, booty sculpting and dance that has taken Hollywood and audiences everywhere by storm. Includes 3 Body-Sculpting Workouts! "Yoga Booty Ballet Live" - Now the hottest exercise class in Hollywood can be experienced "live" right in your own home! Follow Gillian and Teigh as they lead you through actual classes with these funky, booty-shakin' routines. Each workout draws from a different dance style to get you movin' and groovin' and shedding pounds and inches. Episodes include: "Hip Hop Abs" and "Cardio Cabaret".

MORE INFORMATION

 

   
bulletWith its relaxing meditation techniques, easy-to-follow dance and body sculpting routines, online support, and simple diet guidelines, Yoga Booty Ballet will help you lose weight and reshape your body. You get all this:
 
bulletYoga Booty Ballet: The Rehearsal & Guided Meditation — Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes)
 
bulletYoga Booty Ballet: Basic — An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes)
bulletYoga Booty Ballet: Advanced — Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes)
bulletThe Goddess Guide — Includes special tips and a workout schedule to get the most out of your program, a progress tracker, and the Dancer's Diet nutrition plan to ensure you achieve your best possible results.
bulletBeachbody Squishy Ball — Our Squishy Ball adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs.
bulletPLUS FREE BONUS! The Dancer's 7-Day Diet — Get started right with a diet and exercise plan that will help you lose up to 7 pounds in your first week.
bulletInternet Support CD-ROM — Get all the peer support and online tools you need to succeed!

 

   

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